Mouth Ulcer
It was a conscious fight between the mouth ulcers bacteria and my body resistance during the last hot and hazy week. I was in the farm, the air was unbearable too even under the shadow. I sweated profusely despite taking lot of water. By noon, I could feel my mouth cracking and I have to use the water cleansing method on my mouth hourly. Indeed, the water prevented the cracks to develop into ulcers. By evening, the cracks seemed to disappear.
As I travelled back to Kuching from Sarikei (370km), again my mouth started to crack. I used the water cleansing method again during travelling and at home, happy to see that the cheap treatment method is effective.
Accumulated period without painful mouth and tongue ulcers for me is already two and half months!
Monday, 31 August 2015
Sunday, 30 August 2015
Thursday, 27 August 2015
Banana Flower
It is one of biggest and solid flowers around.
I remembered when we were young, my elders told us not to go near the flowering banana trees during moon-lit night because spirits and fairies would dance near the plants.
I did not see the spirits or fairies, but I saw sun-birds busily and noisily digging on the flower during the day time.
It is one of biggest and solid flowers around.
I remembered when we were young, my elders told us not to go near the flowering banana trees during moon-lit night because spirits and fairies would dance near the plants.
I did not see the spirits or fairies, but I saw sun-birds busily and noisily digging on the flower during the day time.
New Pinkish Flowers in my Farm
Three months ago, I bought one plant from the Sarikei Market, it is now flowering. I have not found its name yet.
These few months, I was planting more flowers than the fruit trees. Flowers are still my favourites.
But I am doubtful it would survive, it is still a wild wild place.
Three months ago, I bought one plant from the Sarikei Market, it is now flowering. I have not found its name yet.
These few months, I was planting more flowers than the fruit trees. Flowers are still my favourites.
But I am doubtful it would survive, it is still a wild wild place.
Colourful and Energetic Caterpillar
I did not expect this caterpillar to move fast on the debris-littered forest ground. It just wriggled itself from one place to another place. When it needed to cross a gap, it just stretched its body to the other side, it appeared that both ends have suckers, and there it went, to another leaf or branch.
I did not expect this caterpillar to move fast on the debris-littered forest ground. It just wriggled itself from one place to another place. When it needed to cross a gap, it just stretched its body to the other side, it appeared that both ends have suckers, and there it went, to another leaf or branch.
Hazy Week
It was a tiring and dry week in the farm, the air was unhealthy. The polluted air index reached 100 in Sarikei on 24th August, and I perspired profusely, draining away my body energy as I walked on the hilly terrain. Certainly, it was not enjoyable to walk and work outdoor in the open haze.
What to do, farmers have to survive, this is the planting season for wet rice, they had to burn the grass field or open up new areas for the growing population.
It was a tiring and dry week in the farm, the air was unhealthy. The polluted air index reached 100 in Sarikei on 24th August, and I perspired profusely, draining away my body energy as I walked on the hilly terrain. Certainly, it was not enjoyable to walk and work outdoor in the open haze.
What to do, farmers have to survive, this is the planting season for wet rice, they had to burn the grass field or open up new areas for the growing population.
Wednesday, 19 August 2015
Tuesday, 18 August 2015
Discovery- A Cheap way to treat Mouth Ulcers in the Hot Tropics
by Wong King Ming
18-08-2015
I often have mouth ulcers, almost once a month recently especially during the hot days or after I just came back from long distance travelling. The ulcers in the mouth and tongue not only caused severe pain but also pain that spread to the teeth, besides losing the taste of food. I remember during my younger days and my children's, the pain would cause great discomfort and torture. My children would fret whole day
and fever sometimes ensued or vice versa. Coughs could happen and then the ulcers would start to develop in the mouth and on the sides of the tongue. The
children would not want to eat and could not sleep, leading to weaker resistance and
longer time to recover. My parents and I would just watch over with heartache and helplessness. We often brought the children to the clinics, be it contemporary or traditional medicine. The Chinese physicians always diagnosed excessive body heat as the cause of such ulcers. They would advise
taking cooling drinks, barley or tea plus applying watermelon powder on
the ulcers and liquid herbal medicines to be consumed. The western doctors would
diagnose that the body was attacked by virus/bacteria which caused the body
temperature to rise when resisted by our anti-bodies. It also caused ulcers to the
mouth. They would prescribe vitamin tablets, pain killer, coughing mixtures,
anti-biotic and other tablet forms of medicine. Whatever were the recommended treatments, we all
have to suffer for at least five days and at least
RM20-60 (US5-15) has to be incurred. Nowadays, the medical cost is spiraling. Typically our parents and my
wife would often boil barley, herbal tea or green beans during the hot days for consumption. Perhaps the cooling effect has also reduced the ulcers incidents.
But as I grew older, ulcers began to occur more often
until one time when I was seeking treatment of tooth pain, the dentist advised
me to see the mouth specialist to have extensive tests whether I have mouth
cancer. I was indeed alarmed! I used
salt water to rinse my mouth and it did help to speed up the
recovery. It was a painful treatment. I do not think the kids can take the
pain of putting salt on the wound! Furthermore, salt is no good for the teeth
which are basically calcium carbonate. Too frequent application of sodium chloride
may deteriorate the teeth.
Then three months ago, I realised that whenever I
went to my farm, located 360km away from Kuching to do manual work under the sun, I did not get ulcers. Only when I came back and stayed in the
air-conditioned room, I started to have ulcers. Then I recalled that I consumed
3-4 bottles of 1.5 litres of water per day while I was working in the farm. At home I took less than 1 bottle
of water and perhaps another 1 bottle of barley water. In the farm, I sweated profusely and therefore automatically wanted to drink more water to re-hydrate. But at home,
I did not sweat much, especially in air-conditioned room because I was not thirsty for water. I
suddenly realised WATER could be the solution to my problem. If the body
generates too much heat, it is logical to use water to cool my body system by
draining away the heat. But taking too much water will increase my toilet visits and this is inconvenient. Excessive water consumption may also overload
my kidney and put pressure on other organs, especially my heart. Since my
main problem is the mouth, why not just rinse the mouth more often with the clean cool water or just soak the mouth with drinking water whenever convenient. Or even drink it if necessary! Both ways can bring down the temperature.
So I used this method for the last two months and no more ulcers appeared! Yesterday was a hot day, I did not take or
rinse as much water as I was out the whole day. By evening I
felt some discomfort at the tip of my tongue, I started rinsing again with
water before going to sleep, about five times, each time five minute or more. In the morning, the discomfort was gone! No
Ulcer!
So, water treatment seems to be effective for me and
has no side effects. I did not have mouth/tongue ulcer/tooth pain for the last
two months.
From the scientific point of view, the water cools
the rising temperature in my mouth and tongue during environmental change or sickness, preventing the skin from cracking and bacteria from breeding. Our body temperature is about 37degC when healthy, rises to more than 40degC when having sick/fever. Water at room temperature at tropics is about 26-30degC, allowing mouth heat to be transferred to the water and cools the mouth. Perhaps, mouth cracking will occur beyond 40degC. Without septic wound,
fever will not develop and will not spread to roots of the teeth. There won’t
be tooth pain. The mouth is indeed quite a dirty place because it is exposed to
breathing air and food. There are thousands of bacteria in the air and food
which are often stuck in the teeth. If we rinse often (besides brushing teeth),
the bacteria will be at a minimum. Even if the skin cracks, they will be less
aggressive and the body will repair the cracks faster than attacks by the
bacteria. Thus recovery will be faster too. If we rinse our mouth after just getting up from sleep, it is best to spit out this water. If we have
rinsed many times already, then there will be little harm in ingesting.
In summary, this WATER RINSING/ HOLDING
method has hardly any SIDE EFFECT (only visit the toilet more often if you drink it). This method also hardly COSTs much, US$0.30 per 1.5litre bottle of drinking water here! It may cost more in desert countries. It is also not painful or bitter as water will not react with wound. No
matter what, prevention is better than cure. Advise your children to
rinse/hold water in the mouth more often during the hot day or when they are
starting to feel sick.
Hopefully, this method will work for anybody, not myself only.
Imagine the cost implication, we have 7 billion population. If half of the
population has this problem once a year, about US$30 billion medical expenses
can be saved per year! Let's review the efficiency of this method after experimenting for some time.
Sunday, 9 August 2015
Dirty Cat
I thought cat is very conscious of cleanliness, it always cleans its body with its tongue. But this cat looks dirty, what are those white stuffs all over her body? Do they look like lice?
She seems to be more concern of hunting, something inside the grass bush! It must be the mouse, her traditional enemy.
I thought cat is very conscious of cleanliness, it always cleans its body with its tongue. But this cat looks dirty, what are those white stuffs all over her body? Do they look like lice?
She seems to be more concern of hunting, something inside the grass bush! It must be the mouse, her traditional enemy.
Saturday, 8 August 2015
Nightfall at Miri
Finally the tall grass in the villa compound was clear and the nightfall dazzling. It was not a moonlit night, neither starry night, in fact cloudy night. It had been raining often for the last few days. But Miri has bad pollution problem, you could smell the the burning air during day and night, especially towards the Baram area, underground peat burning or open burning? I am not sure, just have to close the windows tight!
Finally the tall grass in the villa compound was clear and the nightfall dazzling. It was not a moonlit night, neither starry night, in fact cloudy night. It had been raining often for the last few days. But Miri has bad pollution problem, you could smell the the burning air during day and night, especially towards the Baram area, underground peat burning or open burning? I am not sure, just have to close the windows tight!
Friday, 7 August 2015
Food Mines of the Red Ants
I was wondering why this tree has so many ants, busily moving up and down the tree daily. There must be sufficient food to feed them. Finally, after the tree fell, I discovered the tree produced thousands of light green buds on the sides of the upper branches, which were likely the food mines of the ant colonies. Some ants were still loitering around the green buds after the tree fell.
I was wondering why this tree has so many ants, busily moving up and down the tree daily. There must be sufficient food to feed them. Finally, after the tree fell, I discovered the tree produced thousands of light green buds on the sides of the upper branches, which were likely the food mines of the ant colonies. Some ants were still loitering around the green buds after the tree fell.
Chaos on the Fallen Tree
The tree must have fallen just one or two nights earlier. The red ants living on the tree are in chaotic state, trying to move to another place for survival, but seems to come to the dead ends!
It reminds me if one day the Earth is going to snap too, where are we going to escape? Humans are so busy fighting each other, making money or enjoy life, how many of them really give a thought about we are living in the hostile world subjected to many potential natural disasters, from within and outside the planet!
The tree must have fallen just one or two nights earlier. The red ants living on the tree are in chaotic state, trying to move to another place for survival, but seems to come to the dead ends!
It reminds me if one day the Earth is going to snap too, where are we going to escape? Humans are so busy fighting each other, making money or enjoy life, how many of them really give a thought about we are living in the hostile world subjected to many potential natural disasters, from within and outside the planet!
Second Fallen Tree near the Sarikei Farm Camp
It had been so dry for the last two months, I was a bit worry that the drought might wipe off many of the fruit trees. Instead, I found my Camp torn apart, and a tall tree just next to the Camp snapped due to heavy storm. This is the second tree falling down since I put a camp there, but luckily it fell towards the front without crushing the camp. The first tree fell backwards without causing too much damage.
It is actually dangerous to put camp near to the tall trees!
It had been so dry for the last two months, I was a bit worry that the drought might wipe off many of the fruit trees. Instead, I found my Camp torn apart, and a tall tree just next to the Camp snapped due to heavy storm. This is the second tree falling down since I put a camp there, but luckily it fell towards the front without crushing the camp. The first tree fell backwards without causing too much damage.
It is actually dangerous to put camp near to the tall trees!
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