It was a conscious fight between the mouth ulcers bacteria and my body resistance during the last hot and hazy week. I was in the farm, the air was unbearable too even under the shadow. I sweated profusely despite taking lot of water. By noon, I could feel my mouth cracking and I have to use the water cleansing method on my mouth hourly. Indeed, the water prevented the cracks to develop into ulcers. By evening, the cracks seemed to disappear.
As I travelled back to Kuching from Sarikei (370km), again my mouth started to crack. I used the water cleansing method again during travelling and at home, happy to see that the cheap treatment method is effective.
Accumulated period without painful mouth and tongue ulcers for me is already two and half months!
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